I sometimes make short little videos to either celebrate a moment or to create a vision statement for my future. Multimedia inspires me more often than lists and written statements do.
Please watch my Gratitude Statement Video here.
This is a very special video project for me as it is something I've done specifically to remember the wonderful feelings I was experiencing at The Inaugural ECI Australasian Coaching Conference: The Future of Coaching - Embracing the Opportunities of the 2010s.
It was such an extraordinary event for me, and what I learned about myself during those three days was so incredible for me that I needed to make sure I wouldn't forget it.
This video helps me achieve that objective.
Enjoy!
Coaching Exercises
1. How do you celebrate your achievements?
2. How do you celebrate those moments where your self awareness jumps more than just a bit, but to a significant new level? If you also celebrate the little jumps, how do you do that?
3. If you don't currently have a number of strategies to help you celebrate, or you would like more, what could you do?
4. As a result of these questions and your personal exploration and answers, what are you committing to?
As always, if you need any further personal support in response to any of these coaching exercises, please consider using the askacoach.com service.
All the best,
Noel
Noel Posus - Master Coach
www.askacoach.com
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Noel Posus (MECI) is a former member of the Board of Directors and former Head of Marketing - Asia Pacific for The-ECI - www.europeancoachinginstitute.org http://www.internationalcoachinginstitute.org
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